Italian Sausage, Peppers and Onions - by : santiagodraco This quick Italian Sausage, Onions and Peppers recipe is based on the old classic and something I threw together based on similar recipes.     Cals. / serving : 378        % from fat : 64        % from carbs : 14        % from protein : 21 See other versions Spicy Beef Picadillo Soup with Veggies - by : santiagodraco This is a great low carb soup with a nice kick and great flavor. Its probably not quite traditional, but its the way I like it ;)     Cals. / serving : 320        % from fat : 53        % from carbs : 21        % from protein : 23