Blue lump crab cake - by : Nicolesnutrition This is a meaty crab cake with just enough filler to hold together.     Cals. / serving : 380        % from fat : 66        % from carbs : 28        % from protein : 6   Chef Salad - by : Nicolesnutrition Colorful, and delicious salad     Cals. / serving : 37        % from fat : 48        % from carbs : 43        % from protein : 0   Chef salad - by : Nicolesnutrition A bright salad.     Cals. / serving : 43        % from fat : 41        % from carbs : 46        % from protein : 0