Apple Slice Cookies- by : akaquarius
Courtesy of Rachel Schultz <:-) 
 
Cals. / serving : 153        % from fat : 64        % from carbs : 26        % from protein : 10 
Apple-Walnut Salad with Goat Cheese- by : akaquarius
One of my all-time favorites :-) 
 
Cals. / serving : 160        % from fat : 61        % from carbs : 22        % from protein : 17 
Baked Carrot Fries- by : akaquarius
Found on Pinterest 
 
Cals. / serving : 81        % from fat : 33        % from carbs : 59        % from protein : 4 
Baked Coconut Curry Cod- by : akaquarius
From Simply Whisked 
 
Cals. / serving : 505        % from fat : 40        % from carbs : 1        % from protein : 55 
Beef Stew- by : akaquarius
Healthier beef stew  
 
Cals. / serving : 303        % from fat : 41        % from carbs : 33        % from protein : 21 
Berry Vanilla Cheesecake Parfaits- by : akaquarius
Courtesy of Recipe Runner :-) 
 
Cals. / serving : 140        % from fat : 57        % from carbs : 28        % from protein : 8 
Bery Yogurt Bark- by : akaquarius
Courtesy of 5dollardinners.com 
 
Cals. / serving : 82        % from fat : 10        % from carbs : 58        % from protein : 9 
Blueberry Lemon Cheesecake Overight Oats- by : akaquarius
From holleygrainger.com 
 
Cals. / serving : 236        % from fat : 34        % from carbs : 49        % from protein : 15 
Breakfast Burrito Filling- by : akaquarius
Found on HalfBaked Harvest! 
 
Cals. / serving : 217        % from fat : 53        % from carbs : 16        % from protein : 29 
Buttermilk Waffles- by : akaquarius
From 1000 Diabetes Recipes 
 
Cals. / serving : 179        % from fat : 40        % from carbs : 40        % from protein : 11 
Butternut Squash Salad with Goat Cheese and Walnuts- by : akaquarius
Will try this out 
 
Cals. / serving : 303        % from fat : 62        % from carbs : 23        % from protein : 15 
Butternut Squash, Arugula, and Goat Cheese Salad- by : akaquarius
Found on Gimme Some Oven, pasta omitted 
 
Cals. / serving : 150        % from fat : 66        % from carbs : 21        % from protein : 13 
Caprese Orzo Salad- by : akaquarius
Courtesy of Five Heart Home 
 
Cals. / serving : 301        % from fat : 53        % from carbs : 29        % from protein : 15 
Carrot Apple Fennel Soup- by : akaquarius
Courtesy of Greatist :-) 
 
Cals. / serving : 40        % from fat : 22        % from carbs : 70        % from protein : 0 
Carrot Cake Chia Seed Pudding- by : akaquarius
From sweetcanella.com 
 
Cals. / serving : 183        % from fat : 63        % from carbs : 17        % from protein : 4 
Cheddar-Stuffed Turkey Burgers- by : akaquarius
Adapted for a recipe from Jackie Mills 1000 Diabetic Recipes 
 
Cals. / serving : 276        % from fat : 19        % from carbs : 34        % from protein : 44 
Cheesy Muffins- by : akaquarius
Abridged from https://www.yummly.com/recipe/Cheese-Muffins-2373878?prm-v1&utm_medium=email&utm_campaign=popular-searches-email&utm_content=muffin 
 
Cals. / serving : 167        % from fat : 37        % from carbs : 47        % from protein : 11 
Chicken Fajita Foil Packet Meal- by : akaquarius
From RealHouseMoms 
 
Cals. / serving : 74        % from fat : 36        % from carbs : 37        % from protein : 27 
Chicken Pasta Caprese Salad- by : akaquarius
Slightly adjusted from a SkinnyTaste recipe to reduce carbs 
 
Cals. / serving : 286        % from fat : 28        % from carbs : 39        % from protein : 29 
Chicken Sausage with Fennel and Red Peppers- by : akaquarius
Abridged from 1000 Diabetic Recipes, one of my all-time favorite cookbooks 
 
Cals. / serving : 278        % from fat : 38        % from carbs : 24        % from protein : 38 
Chicken Stuffed Bell Peppers- by : akaquarius
Found on Layers of Happiness 
 
Cals. / serving : 170        % from fat : 31        % from carbs : 42        % from protein : 25 
Chiles Rellenos Casserole- by : akaquarius
Got it off Yummy Healthy Easy 
 
Cals. / serving : 222        % from fat : 44        % from carbs : 18        % from protein : 30 
Coffee Breakfast Smoothie- by : akaquarius
Really excited to try this! 
 
Cals. / serving : 244        % from fat : 73        % from carbs : 24        % from protein : 6 
Crispy Oven-Baked Falafels- by : akaquarius
From My Food & Happiness 
 
Cals. / serving : 94        % from fat : 9        % from carbs : 68        % from protein : 12 
Crockpot Sausage and Peppers- by : akaquarius
From iowagirleats.com 
 
Cals. / serving : 344        % from fat : 36        % from carbs : 26        % from protein : 36 
Easy Turkey Meatballs- by : akaquarius
Courtesy of Fashionable Foods 
 
Cals. / serving : 164        % from fat : 38        % from carbs : 17        % from protein : 36 
Flourless Chocolate Mug Cake- by : akaquarius
Got it off Pinterest, cant wait to try it! 
 
Cals. / serving : 100        % from fat : 54        % from carbs : 24        % from protein : 28 
Fluffy Coconut Flour Pancakes- by : akaquarius
Found on girlversusdough.com 
 
Cals. / serving : 141        % from fat : 63        % from carbs : 14        % from protein : 17 
Greek Salad- by : akaquarius
Something I kinda threw together 
 
Cals. / serving : 51        % from fat : 52        % from carbs : 31        % from protein : 15 
Healthy Low-Carb Pancakes- by : akaquarius
Got it off thebigmansworld, have yet to try it 
 
Cals. / serving : 173        % from fat : 15        % from carbs : 41        % from protein : 32 
Healthy Mexican Chicken Filling- by : akaquarius
From The Seasoned Mom 
 
Cals. / serving : 170        % from fat : 52        % from carbs : 21        % from protein : 23 
Lemon Blueberry Chia Seed Muffins- by : akaquarius
From SlimPalate.com-- cant wait to try these out! Please note the blueberries were my addition to the recipe, and original calls for 1 tbsp. apple cider vinegar instead of Greek yogurt. 
 
Cals. / serving : 193        % from fat : 65        % from carbs : 20        % from protein : 12 
Lemon Cream Pie Overnight Oats- by : akaquarius
Tweaked from Destination Delish 
 
Cals. / serving : 225        % from fat : 32        % from carbs : 44        % from protein : 10 
Low Carb Turkey Tetrazzini- by : akaquarius
Found on Pinterest 
 
Cals. / serving : 123        % from fat : 43        % from carbs : 35        % from protein : 16 
Low-Carb Coconut Flour Crepes- by : akaquarius
Found on Leelalicious! 
 
Cals. / serving : 158        % from fat : 45        % from carbs : 30        % from protein : 17See other versions
Low-Carb Waffle- by : akaquarius
I forget where I originally found this recipe, but its a weekend staple for me! 
 
Cals. / serving : 173        % from fat : 31        % from carbs : 25        % from protein : 36 
Mediterranean Baked Chicken- by : akaquarius
From The Clever Carrot 
 
Cals. / serving : 206        % from fat : 61        % from carbs : 17        % from protein : 19 
Minestrone Soup with Sausage- by : akaquarius
Tweaked from a recipe found on The Food Charlatan 
 
Cals. / serving : 164        % from fat : 27        % from carbs : 41        % from protein : 31 
One-Pan Chicken, Sausage, and Brussels Sprouts- by : akaquarius
From Serious Eats 
 
Cals. / serving : 310        % from fat : 49        % from carbs : 29        % from protein : 21 
Parmesan Crusted Tilapia- by : akaquarius
Got it from Taste and Tell, havent made it yet 
 
Cals. / serving : 267        % from fat : 33        % from carbs : 2        % from protein : 56 
Pasta Puttanesca with Zoodles- by : akaquarius
Courtesy of Hip Foodie Mom 
 
Cals. / serving : 176        % from fat : 46        % from carbs : 45        % from protein : 11 
Peach, Heirloom Tomato and Burrata Salad- by : akaquarius
Gotten from A Couple Cooks 
 
Cals. / serving : 418        % from fat : 55        % from carbs : 19        % from protein : 26 
Peach, Heirloom Tomato and Burrata Salad- by : akaquarius
Found on A Couple Cooks 
 
Cals. / serving : 460        % from fat : 56        % from carbs : 19        % from protein : 25 
Pomegranate and Chicken Stuffed Acorn Squash- by : akaquarius
Got it from Greatist, this is going to be a fall staple from now on! 
 
Cals. / serving : 239        % from fat : 18        % from carbs : 71        % from protein : 16 
Pumpkin Greek Yogurt- by : akaquarius
Got it off Mother Earth Living 
 
Cals. / serving : 101        % from fat : 35        % from carbs : 43        % from protein : 15 
Pumpkin Muffins- by : akaquarius
Got it off Make Thyme for Health 
 
Cals. / serving : 221        % from fat : 24        % from carbs : 47        % from protein : 10 
Pumpkin Pie Parfaits- by : akaquarius
Tweaked from Destination Delish 
 
Cals. / serving : 237        % from fat : 45        % from carbs : 30        % from protein : 15 
Rainbow Farro Salad- by : akaquarius
Courtesy of mysuburbankitchen.com 
 
Cals. / serving : 236        % from fat : 41        % from carbs : 40        % from protein : 16 
Roasted Beet Salad with Walnuts and Goat Cheese- by : akaquarius
Food Network 
 
Cals. / serving : 203        % from fat : 75        % from carbs : 17        % from protein : 9 
Roasted Brussel Sprouts and Sweet Potatoes- by : akaquarius
A Thanksgiving recipe from thefoodcharlatan.com 
 
Cals. / serving : 131        % from fat : 61        % from carbs : 33        % from protein : 3 
Rotini with Chicken, Spinach, and Tomatoes- by : akaquarius
Adapted from a Cooking Light recipe 
 
Cals. / serving : 180        % from fat : 25        % from carbs : 53        % from protein : 17 
Shakshuka- by : akaquarius
Slightly abridged from one I found on grouprecipes 
 
Cals. / serving : 160        % from fat : 39        % from carbs : 40        % from protein : 22 
Skinny Broccoli Mac and Cheese- by : akaquarius
Slightly tweaked from Gina Homolkas SkinnyTaste cokbook 
 
Cals. / serving : 259        % from fat : 38        % from carbs : 41        % from protein : 20 
Spaghetti Squash with Bacon, Spinach and Goat Cheese- by : akaquarius
Just found this on nifymag.com and thought Id give it a try 
 
Cals. / serving : 295        % from fat : 64        % from carbs : 13        % from protein : 21 
Spicy Chicken, Roasted Lemon Broccoli, and Caramelized Sweet Potatoes- by : akaquarius
Courtesy of Greatist  
 
Cals. / serving : 192        % from fat : 46        % from carbs : 33        % from protein : 20 
Strawberry Coconut Smoothie- by : akaquarius
Courtesy of The Foodie Affair :-) 
 
Cals. / serving : 525        % from fat : 82        % from carbs : 13        % from protein : 8 
Strawberry Froyo Dots- by : akaquarius
For me, these came out as ore like blobs than "dots," but they were still delicious :-) Courtesy of Cooking Light 
 
Cals. / serving : 49        % from fat : 36        % from carbs : 40        % from protein : 16 
Stuffed Pizza Peppers- by : akaquarius
A little something I threw together :-) 
 
Cals. / serving : 280        % from fat : 61        % from carbs : 11        % from protein : 24 
Sweet Potato Beet and Spinach Salad- by : akaquarius
Courtesy of Pinterest 
 
Cals. / serving : 109        % from fat : 33        % from carbs : 44        % from protein : 22 
Sweet Potato Breakfast Bowlsite- by : akaquarius
Found on the King Soopers website 
 
Cals. / serving : 283        % from fat : 63        % from carbs : 33        % from protein : 2 
Tomato and Mozzarella Salad with Basil Vinaigrette - by : akaquarius
Abridged from Kalyns Kitchen 
 
Cals. / serving : 386        % from fat : 76        % from carbs : 9        % from protein : 13 
Trail Mix- by : akaquarius
Just something I threw together awhile back 
 
Cals. / serving : 149        % from fat : 66        % from carbs : 26        % from protein : 13See other versions
Tuscan Baked Fish- by : akaquarius
Got it off Pinterest 
 
Cals. / serving : 377        % from fat : 16        % from carbs : 4        % from protein : 72 
Watermelon Coconut Smoothie- by : akaquarius
Adapted from Pickled Plum 
 
Cals. / serving : 886        % from fat : 78        % from carbs : 11        % from protein : 18