Blueberry/spinach smoothie- by : babes76
Quick, healthy breakfast 
 
Cals. / serving : 72        % from fat : 0        % from carbs : 94        % from protein : 5 
Chicken Curry- by : babes76
Indian curry with coconut milk, chicken and veggies 
 
Cals. / serving : 339        % from fat : 50        % from carbs : 24        % from protein : 25 
Spicy Chicken with black beans and corn- by : babes76
Cook in IP 
 
Cals. / serving : 218        % from fat : 8        % from carbs : 34        % from protein : 56