7 layer bean dip- by : guest
A layered Mexican appetizer 
 
Cals. / serving : 182        % from fat : 54        % from carbs : 21        % from protein : 19 
Apple Pie- by : guest
Time saving version of an ol time favorite. 
 
Cals. / serving : 255        % from fat : 38        % from carbs : 58        % from protein : 3See other versions
Balls- by : guest
nope 
 
Cals. / serving : 121        % from fat : 52        % from carbs : 33        % from protein : 13 
Banana Carrot Muffins- by : guest
 
 
Cals. / serving : 116        % from fat : 0        % from carbs : 86        % from protein : 10See other versions
Bran Muffins- by : guest
 
 
Cals. / serving : 88        % from fat : 0        % from carbs : 86        % from protein : 9See other versions
Chickpeas with baby spinach- by : guest
 
 
Cals. / serving : 445        % from fat : 10        % from carbs : 83        % from protein : 7See other versions
Cinnamon French Toast- by : guest
Thick french toast with a dash of cinnamon. 
 
Cals. / serving : 329        % from fat : 27        % from carbs : 62        % from protein : 10See other versions
Cooked oats- by : guest
mix all ingredients and cook for 45 minutes on low, stirring often. 
 
Cals. / serving : 430        % from fat : 23        % from carbs : 66        % from protein : 13See other versions
cucumber salad- by : guest
 
 
Cals. / serving : 34        % from fat : 0        % from carbs : 117        % from protein : 0 
double oat breakfast cookies- by : guest
sugested serving two cookies 
 
Cals. / serving : 205        % from fat : 39        % from carbs : 52        % from protein : 7See other versions
Energy Sustaining Breakfast bars- by : guest
 
 
Cals. / serving : 426        % from fat : 31        % from carbs : 45        % from protein : 14 
Garlic Lime Chicken- by : guest
Low fat, healthy chicken dish full of flavor. 
 
Cals. / serving : 212        % from fat : 25        % from carbs : 16        % from protein : 52 
HAPPY VALLEY CHOCOLATE CAKE- by : guest
 
 
Cals. / serving : 520        % from fat : 17        % from carbs : 77        % from protein : 5 
HAPPY VALLEY CHOCOLATE CAKE- by : guest
 
 
Cals. / serving : 301        % from fat : 26        % from carbs : 66        % from protein : 3 
HAPPY VALLEY CHOCOLATE CAKE- by : guest
 
 
Cals. / serving : 301        % from fat : 26        % from carbs : 66        % from protein : 3 
oatcakes- by : guest
 
 
Cals. / serving : 25        % from fat : 36        % from carbs : 32        % from protein : 0 
Oatmeal Raisin Cookies- by : guest
Chewy, yummy oatmeal cookies with plump raisins. 
 
Cals. / serving : 94        % from fat : 9        % from carbs : 80        % from protein : 4 
ot muffin- by : guest
2 cups old fashion rolled oats 
 
Cals. / serving : 318        % from fat : 22        % from carbs : 69        % from protein : 11 
Pumpernickel- by : guest
 
 
Cals. / serving : 106        % from fat : 0        % from carbs : 90        % from protein : 7See other versions
Steamed Salmon in Black Bean Sauce- by : guest
For this dish make a steamer of your wok by putting a cake rack above the water or go the same in a large pot of boiling water. 
 
Cals. / serving : 543        % from fat : 34        % from carbs : 5        % from protein : 54See other versions
Tacozagna- by : guest
 
 
Cals. / serving : 885        % from fat : 55        % from carbs : 16        % from protein : 26 
Tomato & Mozzarella Salad- by : guest
 
 
Cals. / serving : 146        % from fat : 61        % from carbs : 16        % from protein : 21 
Turtle Bread- by : guest
 
 
Cals. / serving : 278        % from fat : 12        % from carbs : 71        % from protein : 12See other versions
vggie soup- by : guest
 
 
Cals. / serving : 383        % from fat : 2        % from carbs : 89        % from protein : 13 
White cake with coconut frosting- by : guest
Moist white cake topped with creamy coconut frosting. 
 
Cals. / serving : 350        % from fat : 38        % from carbs : 58        % from protein : 3