American Chop Suey - by : golko A delicious, simple, favorite     Cals. / serving : 576        % from fat : 18        % from carbs : 60        % from protein : 17   Baked Chicken with Skin - by : golko juicy, tender, crispy     Cals. / serving : 170        % from fat : 42        % from carbs : 0        % from protein : 54