macaroni and cheese - by : 2019savclad its from miss moyer     Cals. / serving : 496        % from fat : 45        % from carbs : 35        % from protein : 16   shrimp alfrado - by : 2019savclad shrimp     Cals. / serving : 1455        % from fat : 45        % from carbs : 36        % from protein : 16