Fried Spam Casserole - by : musclecubtx Found on Facebook     Cals. / serving : 297        % from fat : 63        % from carbs : 22        % from protein : 12   World's Best Breakfast Casserole - by : musclecubtx Best Breakfast Casserole Evar!!     Cals. / serving : 560        % from fat : 73        % from carbs : 5        % from protein : 20