Avocado Toast with Egg- by : soci205506
Prepare toast and fried eggs to personal preference. Peel and mash avocado with the lime juice, salt and pepper. Spread avocado evenly on each slice of toast then top each with a fried eggs and additional seasonings you prefer. Serve immediately. 
 
Cals. / serving : 495        % from fat : 56        % from carbs : 34        % from protein : 12 
Baked chicken with broccoli - by : soci205506
This is a nutritional recipe with a protein and vegetables.  
 
Cals. / serving : 428        % from fat : 52        % from carbs : 3        % from protein : 41 
Chicken lunch/dinner- by : soci205506
can be made for either lunch or dinner  
 
Cals. / serving : 331        % from fat : 35        % from carbs : 39        % from protein : 22 
Chicken we broccoli and sweet potato- by : soci205506
great for lunch or dinner! 
 
Cals. / serving : 392        % from fat : 29        % from carbs : 33        % from protein : 35 
Ground Turkey Stuffed Peppers- by : soci205506
This nutrition filled, easy recipe is perfect for an easy weeknight dinner. 
 
Cals. / serving : 1079        % from fat : 17        % from carbs : 64        % from protein : 20 
Turkey Wrap - by : soci205506
easy lunch  
 
Cals. / serving : 243        % from fat : 37        % from carbs : 46        % from protein : 14See other versions
Turkey Wrap - by : soci205506
easy lunch  
 
Cals. / serving : 195        % from fat : 27        % from carbs : 57        % from protein : 14