Chicken & Vegetables - by : emily This recipe is good because there is protein and lots of nutrients.     Cals. / serving : 2424        % from fat : 12        % from carbs : 71        % from protein : 14   Chicken & Vegetables - by : emily Simple dinner     Cals. / serving : 532        % from fat : 15        % from carbs : 52        % from protein : 33   Salmon & Salad - by : emily Simple and healthy dinner     Cals. / serving : 272        % from fat : 39        % from carbs : 8        % from protein : 48