Old Fashioned Pancake - by : QuentinHall Quentin Hall PD 1     Cals. / serving : 207        % from fat : 30        % from carbs : 56        % from protein : 11   Strawberry Chia Pops - by : QuentinHall Quentin Hall Pd 1     Cals. / serving : 101        % from fat : 17        % from carbs : 51        % from protein : 23