Super Shake - by : benparman This shake is packed with nutrition and keeps me going all morning. I have been having one of these almost every single day since I decided to get in shape and healthy and I have lost 40 lbs over the last 5 months, look and feel great, give it a try.     Cals. / serving : 1002        % from fat : 30        % from carbs : 47        % from protein : 26