Spoon Salad - by : jbrn 1.5 seedless cucumbers, 1 medium tomato, 1 small onion, 1 small bell pepper, 2 tablespoons lemon juice, 1 tablespoon olive oil,3 tablespoons parsely     Cals. / serving : 107        % from fat : 42        % from carbs : 56        % from protein : 7