morning glory muffine- by : Guest
2 cups flour 1 cup sugar 2 tesp baking soda 2 teas cinnamon 1/4 teasp. salt 2 cups shredded carrots 1/2 cup chopped walnuts 1/2 cup sweetened,flaked coconut 1 apple - peeled, cored and diced 3 eggs 1/2 cup oil 1/4 cup unsweetened applesauce 1 cup crushed, drained pineapple 
 
Cals. / serving : 358        % from fat : 45        % from carbs : 48        % from protein : 6