| 4 small to medium zucchini
1 large sweet onion
2 large cloves of garlic
6 large fresh basil leaves
2 sprigs of fresh oregano
2 c. of marinara sauce or prepared basil & tomato pasta sauce
½ to 1 c. of parmesan cheese
Cooking spray
1 tsp. kosher salt (optional)
1 tsp. fresh ground black pepper
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