Bran and Fruit Muffins - by : Guest Mix bran and fruit; add milk. Let mixture set a few minutes. Add vegetable oil and egg; beat together. Stir in flour and baking powder. Spoon into greased muffin pans (use vegetable spray or paper muffin cups). Bake at 400 degrees for 15 minutes. Makes 12 muffins.     Cals. / serving : 108        % from fat : 33        % from carbs : 59        % from protein : 11   Bran Fruit Muffins - by : Guest It is Brilliant     Cals. / serving : 108        % from fat : 8        % from carbs : 92        % from protein : 11