Apple-Walnuts Orange Raisin Bread Pudding - by : Mary_Means     Cals. / serving : 194        % from fat : 13        % from carbs : 65        % from protein : 18 See other versions Baby Garden Blend Salad Greens with Pear, Walnuts and Raspberry Lime Vinagrette Salad Dressing - by : Mary_Means See optional directions for using mandarin oranges or orange slices instead of pear and toasted almonds! Can garnish with with strawberries and cheese!     Cals. / serving : 151        % from fat : 65        % from carbs : 26        % from protein : 7   Dried Cranberries & Toasted Pecan Salad with Blue Cheese and Raspberry Vinaigrette - by : Mary_Means Very attractive served on salad plates! Makes an especially nice salad for company!     Cals. / serving : 223        % from fat : 76        % from carbs : 19        % from protein : 5   Dried Fruit-Nut Trail Mix - by : Mary_Means Easy snack to take on hike or on an outing. Put in small (1/2 sandwich-size) bags inside larger zip-lock bag and go!     Cals. / serving : 160        % from fat : 33        % from carbs : 65        % from protein : 7   Frosty Strawberry Yogurt to Go - by : Mary_Means Nice way to get your fruit and your dairy and healthier than a milkshake. Very pretty. Easy to fix, put in thermos and take with you. Also looks nice at brunch. Can also be used as a simple dessert. You can be creative and add other fruit (pineapple or banana or blueberries) or juice (like pineapple or orange juice) if you want it thinner.     Cals. / serving : 110        % from fat : 0        % from carbs : 72        % from protein : 21   Low-Fat Red Pepper, Basil and Walnut Alfredo Sauce - by : Mary_Means     Cals. / serving : 674        % from fat : 26        % from carbs : 56        % from protein : 15 See other versions Mixed Fruit Yogurt Salad - by : Mary_Means Use Splenda brown sugar for the sweetener! Serve on lettuce leaf. Any leftover- use as snack or for breakfast on the go!     Cals. / serving : 136        % from fat : 19        % from carbs : 64        % from protein : 14