Apple Cinnamon Oatmeal- by : mdhofstee
Test for myself 
 
Cals. / serving : 461        % from fat : 11        % from carbs : 78        % from protein : 12 
Matts 10 Alarm Chili- by : mdhofstee
Extremely hot but its also very beanie. Be careful if you have any issues with flatulence. 
 
Cals. / serving : 306        % from fat : 14        % from carbs : 58        % from protein : 26 
Matts Smothie- by : mdhofstee
Slight change from Good Eats 
 
Cals. / serving : 360        % from fat : 5        % from carbs : 90        % from protein : 7See other versions
Potato- by : mdhofstee
test 
 
Cals. / serving : 290        % from fat : 0        % from carbs : 88        % from protein : 9