Homemade Granola Bars- by : haynesfour
All-natural ingredient, healthy snack bar. 
 
Cals. / serving : 208        % from fat : 38        % from carbs : 59        % from protein : 5 
Roasted Vegetable Soup- by : haynesfour
Lightly roasting the begetables provides this soup with a robust flavor. Optional ingredients are lime wedges, sour cream and tortillas. From The Pampered Chef: Quick Vegetarian Main Dishes 
 
Cals. / serving : 102        % from fat : 17        % from carbs : 82        % from protein : 19