marinated flank steak - by : katymae Deliciously Tasty reviews - 1 Cals. / serving : 403        % from fat : 66        % from carbs : 16        % from protein : 14 See other versions seafood gumbo - by : katymae pretty good     Cals. / serving : 1079        % from fat : 16        % from carbs : 64        % from protein : 16 See other versions Spaghetti - by : katymae Its Good; almost as good as from scratch.     Cals. / serving : 313        % from fat : 20        % from carbs : 57        % from protein : 23 See other versions Taco Soup - by : katymae Yummy!!     Cals. / serving : 360        % from fat : 22        % from carbs : 53        % from protein : 26 See other versions Tossed Salad - by : katymae Good Ole Basic Salad     Cals. / serving : 21        % from fat : 0        % from carbs : 57        % from protein : 19 See other versions