"Ooey Gooey" Cinnamon Rolls- by : tha
We use the basic whole wheat bread recipe rolled out. Then add this mixture (from Bread Beckers) 
 
Cals. / serving : 421        % from fat : 32        % from carbs : 62        % from protein : 8See other versions
AkMak crackers with a meal- by : tha
5 crackers per serving. 
 
Cals. / serving : 122        % from fat : 14        % from carbs : 65        % from protein : 13See other versions
baby carrots- by : tha
a good snack. 
 
Cals. / serving : 21        % from fat : 0        % from carbs : 76        % from protein : 0See other versions
Baked Salmon- by : tha
Found on internet. Need more copy. 
 
Cals. / serving : 412        % from fat : 32        % from carbs : 22        % from protein : 40See other versions
Banana Coffee Cake- by : tha
Recipe from Bread Beckers 
 
Cals. / serving : 84        % from fat : 32        % from carbs : 61        % from protein : 4See other versions
Banana for meal or snack (4)- by : tha
High in potassium. 
 
Cals. / serving : 121        % from fat : 0        % from carbs : 102        % from protein : 3See other versions
Basic Cookie Recipe- by : tha
Adapted from Bread Beckers recipe. I use my basic recipe and have made a few options to make different kinds. NEED SUCANAT WITH HONEY  
 
Cals. / serving : 223        % from fat : 40        % from carbs : 50        % from protein : 7See other versions
Basic Muffin Recipe - by : tha
from Bread Beckers 
 
Cals. / serving : 207        % from fat : 39        % from carbs : 54        % from protein : 5See other versions
Basic Whole Wheat Pancakes- by : tha
Recipe from Bread Beckers *To use sweet milk instead of buttermilk omit soda and increase baking powder to 4 tsp.  
 
Cals. / serving : 470        % from fat : 15        % from carbs : 65        % from protein : 21See other versions
Basic Whole Wheat Waffles- by : tha
Need copy here 
 
Cals. / serving : 696        % from fat : 45        % from carbs : 43        % from protein : 13 
Blueberry Syrup- by : tha
Bread Beckers 
 
Cals. / serving : 84        % from fat : 0        % from carbs : 100        % from protein : 0See other versions
Brown Rice- by : tha
By Sue Gregg 
 
Cals. / serving : 513        % from fat : 7        % from carbs : 83        % from protein : 8See other versions
Chicken Broccoli Casserole- by : tha
A delicious meal in a bowl By Sue Gregg 
 
Cals. / serving : 513        % from fat : 7        % from carbs : 83        % from protein : 8See other versions
Chicken Rice Soup- by : tha
Made from leftovers. 
 
Cals. / serving : 819        % from fat : 14        % from carbs : 71        % from protein : 13See other versions
Chicken Salad sandwich- by : tha
By Michelle Porterfield 
 
Cals. / serving : 350        % from fat : 30        % from carbs : 62        % from protein : 10See other versions
Chicken Soup - by : tha
Base for various final recipes. 
 
Cals. / serving : 121        % from fat : 59        % from carbs : 0        % from protein : 33See other versions
Chocolate Brownies- by : tha
need copy 
 
Cals. / serving : 159        % from fat : 50        % from carbs : 37        % from protein : 10See other versions
Cream of Millet- by : tha
Sue Gregg Recipes 
 
Cals. / serving : 141        % from fat : 6        % from carbs : 76        % from protein : 11See other versions
Crock pot chicken- by : tha
This is a base recipe to yield cooked chicken for other recipes. Its serving count is based on being used in other recipes 
 
Cals. / serving : 182        % from fat : 59        % from carbs : 0        % from protein : 32See other versions
Crock-Pot Oatmeal- by : tha
Sue Gregg Recipes 
 
Cals. / serving : 169        % from fat : 10        % from carbs : 68        % from protein : 14See other versions
Flaxseed Oatmeal Cookie Recipe - by : tha
need copy 
 
Cals. / serving : 230        % from fat : 50        % from carbs : 43        % from protein : 8See other versions
Fresh squeezed orange juice- by : tha
one glass 
 
Cals. / serving : 55        % from fat : 0        % from carbs : 87        % from protein : 0See other versions
Fruit Salad- by : tha
need copy 
 
Cals. / serving : 184        % from fat : 0        % from carbs : 102        % from protein : 4See other versions
Garlic Rolls- by : tha
Using the Whole Wheat Bread dough after the first rise. 
 
Cals. / serving : 8        % from fat : 0        % from carbs : 0        % from protein : 0See other versions
Glass of milk- by : tha
. 
 
Cals. / serving : 61        % from fat : 29        % from carbs : 32        % from protein : 26See other versions
Glass of organic grape juice- by : tha
. 
 
Cals. / serving : 160        % from fat : 0        % from carbs : 100        % from protein : 0See other versions
Granola, Organic Cinnamon Raisin - by : tha
Dutch Valley foods. Served with milk. 
 
Cals. / serving : 479        % from fat : 28        % from carbs : 60        % from protein : 9See other versions
Homemade Strawberry Sauce:- by : tha
need copy 
 
Cals. / serving : 26        % from fat : 0        % from carbs : 76        % from protein : 0See other versions
Honey-Vanilla Whipped Cream- by : tha
Bread Beckers 
 
Cals. / serving : 238        % from fat : 83        % from carbs : 16        % from protein : 1See other versions
Kamut spaghetti Dinner- by : tha
Made with homemade noodles. 
 
Cals. / serving : 352        % from fat : 15        % from carbs : 77        % from protein : 11See other versions
Kamut Spaghetti noodles- by : tha
By The Bread Beckers 
 
Cals. / serving : 234        % from fat : 23        % from carbs : 66        % from protein : 13See other versions
Kamut Zucchini Millet muffins- by : tha
need content here 
 
Cals. / serving : 354        % from fat : 27        % from carbs : 61        % from protein : 10See other versions
Oatmeal Raisin Cookie Recipe - by : tha
need copy 
 
Cals. / serving : 193        % from fat : 27        % from carbs : 64        % from protein : 8See other versions
Olive Oil Dipping Sauce- by : tha
By the Bread Beckers  
 
Cals. / serving : 121        % from fat : 96        % from carbs : 0        % from protein : 0See other versions
Organic Maple Granola - by : tha
. 
 
Cals. / serving : 440        % from fat : 32        % from carbs : 61        % from protein : 10See other versions
Peanut Butter Cookie - by : tha
need copy 
 
Cals. / serving : 297        % from fat : 54        % from carbs : 35        % from protein : 12 
Ranch Dressing- by : tha
need copy 
 
Cals. / serving : 74        % from fat : 60        % from carbs : 32        % from protein : 5See other versions
Salad with Ranch Dressing.- by : tha
Full of nutrients. This salad utilizes bulk prepartion of greens and dressing. 
 
Cals. / serving : 134        % from fat : 33        % from carbs : 56        % from protein : 14See other versions
Scrambled eggs- by : tha
A basic breakfast 
 
Cals. / serving : 328        % from fat : 68        % from carbs : 2        % from protein : 24See other versions
Simply Egg Salad- by : tha
need copy 
 
Cals. / serving : 304        % from fat : 65        % from carbs : 14        % from protein : 17See other versions
Slices of cheese- by : tha
Two slices each for four. 
 
Cals. / serving : 109        % from fat : 66        % from carbs : 0        % from protein : 25See other versions
Spaghetti Sauce- by : tha
need copy 
 
Cals. / serving : 117        % from fat : 0        % from carbs : 99        % from protein : 6See other versions
Steamed Broccoli- by : tha
need copy 
 
Cals. / serving : 26        % from fat : 0        % from carbs : 76        % from protein : 30See other versions
Stoneyfield Organic Vanilla Yogurt- by : tha
. 
 
Cals. / serving : 142        % from fat : 6        % from carbs : 70        % from protein : 16See other versions
Sweetened Cinnamon French Toast- by : tha
Delicious
reviews - 1
Cals. / serving : 105        % from fat : 42        % from carbs : 26        % from protein : 26See other versions
Taco Salad- by : tha
need copy 
 
Cals. / serving : 115        % from fat : 70        % from carbs : 0        % from protein : 24See other versions
Toast - 1 slice- by : tha
1 Slice 
 
Cals. / serving : 175        % from fat : 30        % from carbs : 61        % from protein : 9See other versions
Toast - 2 slices- by : tha
2 slices 
 
Cals. / serving : 350        % from fat : 30        % from carbs : 62        % from protein : 10See other versions
Trail mix (sesame)- by : tha
organic 
 
Cals. / serving : 199        % from fat : 0        % from carbs : 96        % from protein : 0See other versions
Tuna Melt- by : tha
need copy 
 
Cals. / serving : 637        % from fat : 38        % from carbs : 34        % from protein : 25See other versions
Vegetable Lasagna- by : tha
Sue Greggs Main Dishes cookbook, adapted by Sharon Smith 
 
Cals. / serving : 444        % from fat : 50        % from carbs : 19        % from protein : 27See other versions
Vegetable Salmon Tortilla- by : tha
need copy 
 
Cals. / serving : 412        % from fat : 32        % from carbs : 22        % from protein : 40See other versions
Whole Wheat Bread- by : tha
Zojirushi Bread Recipe 
 
Cals. / serving : 175        % from fat : 30        % from carbs : 61        % from protein : 9See other versions
Whole Wheat Tortilla- by : tha
need copy 
 
Cals. / serving : 200        % from fat : 45        % from carbs : 48        % from protein : 8 
Yummy Frosting- by : tha
This is a frosting I through together, while experimenting with Extra Virgin Coconut Oil! It tastes great!  
 
Cals. / serving : 264        % from fat : 17        % from carbs : 84        % from protein : 0