Baklava Cups - by : joferder Got this recipe off of the Food Network because the wife loves Baklava     Cals. / serving : 83        % from fat : 54        % from carbs : 38        % from protein : 4   Pork Roast with Gravy - by : joferder This recipe was taken from Taste of Home: Healthy Cooking in the February-March 2011 on page 31. Recipe also states that white wine can be used instead of chicken broth.     Cals. / serving : 209        % from fat : 25        % from carbs : 7        % from protein : 57