Oven-Roasted Fish and Mushrooms - by : mjmill45 Lean Fish oven-roasted with mushrooms     Cals. / serving : 464        % from fat : 21        % from carbs : 11        % from protein : 61 See other versions Scallion-ginger broth - by : mjmill45 Enhance chicken broth with scallions, ginger, and fish sauce for plenty of low-fat flavor.     Cals. / serving : 62        % from fat : 43        % from carbs : 25        % from protein : 32   Spinach salad w/pomegranate dressing - by : mjmill45 Spinach with pomegranate seeds, orange wedges, and a tablespoon of pomegranate dressing     Cals. / serving : 294        % from fat : 82        % from carbs : 17        % from protein : 1