carrot soup - by : ndm good     Cals. / serving : 124        % from fat : 29        % from carbs : 48        % from protein : 19   oatmeal almond granola - by : ndm testing     Cals. / serving : 135        % from fat : 60        % from carbs : 29        % from protein : 5   potato salmon fritata - by : ndm trying it out     Cals. / serving : 159        % from fat : 33        % from carbs : 32        % from protein : 27 See other versions