Homemade wheat bread - by : Kohana Kitchen Simple bread recipe     Cals. / serving : 148        % from fat : 6        % from carbs : 75        % from protein : 10   Rye Bread - by : Kohana Kitchen This is a simple, single rise yeast bread. I do all the mixing by hand, but it can be done with a mixer and dough hook.     Cals. / serving : 86        % from fat : 0        % from carbs : 79        % from protein : 9