MDi Crab Salad - by : BruceReznor This is a refreshing summer protein boost.     Cals. / serving : 219        % from fat : 16        % from carbs : 45        % from protein : 38   Medilicious Bird Broth - by : BruceReznor This Asian twist on old fashioned chicken broth is palate pleasing; low in fat, carbs and sodium and a great staple for certain weight loss programs.     Cals. / serving : 31        % from fat : 29        % from carbs : 38        % from protein : 12