Granola Oatmeal - by : sdaly6183 yum     Cals. / serving : 302        % from fat : 14        % from carbs : 74        % from protein : 11 See other versions Mixed greens salad with egg, bacon and italian dressing - by : sdaly6183 quick chop salad     Cals. / serving : 239        % from fat : 60        % from carbs : 13        % from protein : 23 See other versions quinua - by : sdaly6183 yum     Cals. / serving : 980        % from fat : 77        % from carbs : 21        % from protein : 3   Roasted dinner - by : sdaly6183 everything is roasted     Cals. / serving : 463        % from fat : 50        % from carbs : 23        % from protein : 25   spinach and mushroom egg white omelet - by : sdaly6183 low carb diet omelet made with spinach button mushrooms and foamed egg whites     Cals. / serving : 435        % from fat : 70        % from carbs : 3        % from protein : 22