Parmesan Chicken - by : Hanggups Parmesan crusted chicken     Cals. / serving : 729        % from fat : 53        % from carbs : 5        % from protein : 37   Spinach Quiche - by : Hanggups Spinach Quiche     Cals. / serving : 204        % from fat : 48        % from carbs : 31        % from protein : 15 See other versions