Dan's Grab 'n Go Trail Mix - by : ddeno I created this trail mix to exclude candies. I tried to focus on nuts and dried fruit. It keeps a long time. Scoop some in a baggie and take to work for snack or quick lunch. Serving is about 2/3 cup.     Cals. / serving : 595        % from fat : 74        % from carbs : 21        % from protein : 9