Almond Butter- by : Guest
homemade "quick" nutbutter 
 
Cals. / serving : 151        % from fat : 77        % from carbs : 13        % from protein : 13 
Oat Bran Pancake- by : Guest
Mini pancakes! 
 
Cals. / serving : 80        % from fat : 11        % from carbs : 75        % from protein : 20