good muffins- by : teresamay
Dad`s favorite muffin recipe.  
 
Cals. / serving : 166        % from fat : 10        % from carbs : 81        % from protein : 4 
Oatmeal Raisin Cookies with Maple Syrup- by : teresamay
Another of dad`s creations. 
 
Cals. / serving : 582        % from fat : 29        % from carbs : 62        % from protein : 8