Apple Cinnamon Oat Bran Muffins - by : corpabella I got the base of this recipe from Womens Health Mag. But quite frankly it was dry and hard as a brick. This is the improved edible version of it. Its quite filling and delicious! It makes 9 large muffins     Cals. / serving : 165        % from fat : 27        % from carbs : 67        % from protein : 9 See other versions Quinoa and Black Beans - by : corpabella I actually eat this as a main course but I didnt want to put it down as pasta. If you havent tried Quinoa you should. It is so good for you with 22 grams of protein in only a cup of it. It truly is the miracle grain. I eat this either hot or cold. Its delicious both ways.     Cals. / serving : 117        % from fat : 7        % from carbs : 71        % from protein : 17 See other versions