Hot and Sour Basic soup- by : Guest
A tasty, low carb soup base to cook ahead and have on hand for a diabetic diet. Measured carbs to be added later. Joel Furhrman would like it. The Coconut milk provides medium chain triglicerides. There are plenty of antiangiogenic (and almost carb free) veggies, onions and mushrooms. 
 
Cals. / serving : 193        % from fat : 65        % from carbs : 24        % from protein : 10