Cube Steak with Mushroom/Onion gravy - by : Lisa Excellent recipe for the crock pot     Cals. / serving : 694        % from fat : 58        % from carbs : 11        % from protein : 27   Salisbury Steak - by : Lisa Fast and easy     Cals. / serving : 374        % from fat : 62        % from carbs : 10        % from protein : 24