Oatmeal- by : Gee
1 cup old fashioned oat with 1 tablespoon of honey and 1 and 1/2 cups of whole milk 
 
Cals. / serving : 492        % from fat : 25        % from carbs : 61        % from protein : 13 
Oatmeal- by : Gee
soak and cook 
 
Cals. / serving : 428        % from fat : 29        % from carbs : 55        % from protein : 15See other versions