Baked Chicken Fried Cube Steaks - by : tbward Baking makes them very tender.     Cals. / serving : 640        % from fat : 57        % from carbs : 18        % from protein : 22   banana bread - by : tbward Moist banana bread     Cals. / serving : 386        % from fat : 41        % from carbs : 51        % from protein : 6   Potato Pancakes - by : tbward Leftover mashed potatoes are great for this.     Cals. / serving : 202        % from fat : 49        % from carbs : 37        % from protein : 9