chicken - by : 2420rb plain grilled     Cals. / serving : 498        % from fat : 46        % from carbs : 0        % from protein : 48   lentil soup - by : 2420rb basic lentil soup     Cals. / serving : 173        % from fat : 15        % from carbs : 57        % from protein : 25   smoothie- - by : 2420rb protien straw     Cals. / serving : 130        % from fat : 0        % from carbs : 101        % from protein : 3