apple cinnamon oatmeal - by : bwheeler apple sauce with cinnamon     Cals. / serving : 92        % from fat : 9        % from carbs : 78        % from protein : 13   cream of wheat - by : bwheeler hot ceral     Cals. / serving : 731        % from fat : 3        % from carbs : 83        % from protein : 10   oatmeal - by : bwheeler oat meal     Cals. / serving : 139        % from fat : 6        % from carbs : 86        % from protein : 8