Complete Breakfast Oatmeal - by : Guest This oatmeal has everything you need to get your day started right. Whole grain, lean protein, fruit, omega-3s.... its gonna be a great day!     Cals. / serving : 563        % from fat : 35        % from carbs : 46        % from protein : 18   Morning Glory Muffins - by : Guest This is a yummy recipe for a muffin to get you going in the morning     Cals. / serving : 169        % from fat : 21        % from carbs : 49        % from protein : 9 See other versions