Chicken Hariyali Tikka- by : Peter
Diced chicken rubbed with a paste made from blended coriander, mint, and other distinctive flavours. Chicken legs may also be used. This recipe is cooked under the grill, but works well on the barbecue too.  
 
Cals. / serving : 36        % from fat : 0        % from carbs : 55        % from protein : 22 
Madras Style Curry Paste- by : Peter
Madras Style Curry Paste 
 
Cals. / serving : 106        % from fat : 76        % from carbs : 15        % from protein : 3 
Tear Share Naan Sensations- by : Peter
easy to make 
 
Cals. / serving : 740        % from fat : 57        % from carbs : 18        % from protein : 23 
White Bean Hummus Dip- by : Peter
A twist on the chickpea classic! Very smooth and rich-tasting. 
 
Cals. / serving : 181        % from fat : 29        % from carbs : 53        % from protein : 17