| Blueberry Broil | - by : jimstms |
| Easy low calorie dessert | |
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| Cals. / serving : 121 % from fat : 0 % from carbs : 92 % from protein : 6 | |
| Cider Braised Pork Loin with Carrots adn Onion | - by : jimstms |
| Boneless pork loin is slow cooked in sweet cider until juicy and tender | |
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| Cals. / serving : 467 % from fat : 42 % from carbs : 16 % from protein : 37 | See other versions |
| Clam Spaghetti | - by : jimstms |
| Clams and Shrimp | |
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| Cals. / serving : 462 % from fat : 11 % from carbs : 49 % from protein : 35 | |
| Eggplant Parmesian | - by : jimstms |
| trying it out. | |
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| Cals. / serving : 455 % from fat : 69 % from carbs : 15 % from protein : 14 | See other versions |
| Greek Lentil Soup | - by : jimstms |
| Found it on a web page named Heathly Green Living | |
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| Cals. / serving : 342 % from fat : 13 % from carbs : 59 % from protein : 29 | See other versions |
| Grilled Swordfish with Citrul Salsa | - by : jimstms |
| really good | |
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| Cals. / serving : 291 % from fat : 40 % from carbs : 9 % from protein : 46 | |
| Low Fat Key Lime Pie (or other flavor) | - by : jimstms |
| Can use other flavored jello & yogurt for a variety | |
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| Cals. / serving : 217 % from fat : 29 % from carbs : 68 % from protein : 3 | See other versions |
| Marsha's Nobake Cookies | - by : jimstms |
| My wife makes these and the kids love them | |
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| Cals. / serving : 115 % from fat : 31 % from carbs : 59 % from protein : 3 | |
| Pea & Peanut Salad | - by : jimstms |
| Need to make ahead to give time to chill | |
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| Cals. / serving : 261 % from fat : 72 % from carbs : 15 % from protein : 9 | See other versions |
| Red sauce for pork chops | - by : jimstms |
| This is a recipe given out from the Embers restaurant before the family retired and closed. It says its enough for 6 1 lb pork chops, but its a lot of sauce so I increased # of servings. Awesome. | |
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| Cals. / serving : 100 % from fat : 0 % from carbs : 96 % from protein : 0 | |
| Sour cream cucumbers | - by : jimstms |
| Best with fresh picked cucumbers | |
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| Cals. / serving : 67 % from fat : 0 % from carbs : 89 % from protein : 5 | |
| Southwestern Pork and Yam Stew | - by : jimstms |
| trying a new recipe | |
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| Cals. / serving : 306 % from fat : 32 % from carbs : 26 % from protein : 36 | |
| Spanish Rice | - by : jimstms |
| new Reciept | |
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| Cals. / serving : 471 % from fat : 15 % from carbs : 72 % from protein : 10 | |
| Spinich and Sausage pork loin | - by : jimstms |
| a meal my wife found in Taste of Home that the family enjoys | |
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| Cals. / serving : 319 % from fat : 45 % from carbs : 6 % from protein : 43 | See other versions |
| Turkey Meatloaf | - by : jimstms |
| Ground turkey with feta cheese, Very Good | |
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| Cals. / serving : 266 % from fat : 43 % from carbs : 13 % from protein : 36 | |
| Turkey Soup | - by : jimstms |
| Family enjoys it for lunch | |
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| Cals. / serving : 94 % from fat : 0 % from carbs : 59 % from protein : 25 | |