Granola Bars - by : zcward not bad!     Cals. / serving : 226        % from fat : 19        % from carbs : 69        % from protein : 14   Molasses and Mustard-Glazed Pork Tenderloin with Corn and Asparagus Ragout - by : zcward good. from foodtv.ca     Cals. / serving : 630        % from fat : 32        % from carbs : 45        % from protein : 24 See other versions Oatmeal with skim milk - by : zcward breakfasty     Cals. / serving : 262        % from fat : 6        % from carbs : 83        % from protein : 13 See other versions Pear and Cranberry Crisp - by : zcward from runners world modified with reduced calorie options     Cals. / serving : 405        % from fat : 17        % from carbs : 81        % from protein : 3