apple and peanut butter - by : ljohns20 apple and peanut butter     Cals. / serving : 260        % from fat : 55        % from carbs : 38        % from protein : 12   immunity soup - by : ljohns20 mince mushrooms, onions and garlic and add to olive oil in soup pot on medium high heat. saute. add sliced carrots. add dash of salt and pepper. once everything has sweat, add vegetable broth. add chopped cabbage. add crushed nori. add tumeric. add cayenne pepper. add ginger. stir and let sit. add lemon juice. cook pasta. serve soup over pasta.     Cals. / serving : 351        % from fat : 15        % from carbs : 72        % from protein : 11   spinach salad - by : ljohns20 basic vegan     Cals. / serving : 73        % from fat : 12        % from carbs : 65        % from protein : 27