Saucy Pork Chops - by : nutritionmom This is one of my favorite recipes that my mom made for me when I was at home growing up.     Cals. / serving : 216        % from fat : 33        % from carbs : 22        % from protein : 40   Turkey Kielbasa and Cabbage - by : nutritionmom Crockpot recipe     Cals. / serving : 352        % from fat : 46        % from carbs : 34        % from protein : 21