Apple Pumpkin - by : michmdx High fiber, low cholestoral, low fat     Cals. / serving : 294        % from fat : 9        % from carbs : 85        % from protein : 5   No-Bake Strawberry Ice Box Cake - by : michmdx Lighter version of original     Cals. / serving : 180        % from fat : 35        % from carbs : 53        % from protein : 2