Quinoa Patty - by : tmlusk A quinoa patty grilled on a skillet to perfection! Serving size depends on the size of the patty that you make.     Cals. / serving : 139        % from fat : 25        % from carbs : 48        % from protein : 17   Whole Wheat biscuits - by : tmlusk A healthier biscuit!     Cals. / serving : 127        % from fat : 35        % from carbs : 56        % from protein : 9   Whole Wheat Chocolate Chip Muffins - by : tmlusk I use whole wheat flour, Agave Syrup, and Organic WHey Powder to make a healthier treat.     Cals. / serving : 239        % from fat : 41        % from carbs : 40        % from protein : 8 See other versions Whole Wheat Flax Waffles - by : tmlusk Homemade waffles for my family- a healthy version.     Cals. / serving : 145        % from fat : 37        % from carbs : 46        % from protein : 13   Whole Wheat Waffles - by : tmlusk serving size 2 waffles     Cals. / serving : 76        % from fat : 11        % from carbs : 57        % from protein : 21 See other versions