crab corn chowder - by : Guest spicy and savory and still a good way to get veggies     Cals. / serving : 181        % from fat : 14        % from carbs : 57        % from protein : 26   Stuffed Peppers - by : Guest italian stuffed bell peppers with turkey sausage     Cals. / serving : 989        % from fat : 9        % from carbs : 75        % from protein : 12