Apple Oatmeal Muffins- by : Louise
High fiber and nutritious 
 
Cals. / serving : 132        % from fat : 20        % from carbs : 63        % from protein : 9 
Beet & Carrot Cake- by : Louise
The flecks of grated beets and carrots make this a festive and more nutritious cake for special occaisions 
 
Cals. / serving : 325        % from fat : 66        % from carbs : 25        % from protein : 7 
Choco Peanut Butter Cheesecake- by : Louise
A more diabetic-friendly version of a decadent dessert 
 
Cals. / serving : 397        % from fat : 70        % from carbs : 24        % from protein : 8 
Cream of Carrot Soup- by : Louise
Easy cream of carrot soup 
 
Cals. / serving : 916        % from fat : 17        % from carbs : 79        % from protein : 3 
Eggplant Rollups- by : Louise
Adapted from a 1985 Family Circle recipe to lower the carbs and make it more diabetic-friendly 
 
Cals. / serving : 492        % from fat : 62        % from carbs : 22        % from protein : 17 
Flourless Brownies- by : Louise
A low-carb, sugar-free version 
 
Cals. / serving : 108        % from fat : 91        % from carbs : 11        % from protein : 7 
Heavenly LowCarb Cheesecake- by : Louise
Adapted to lower the carbs for a diabetes-friendly version 
 
Cals. / serving : 215        % from fat : 66        % from carbs : 13        % from protein : 16 
Peanut Butter Truffles- by : Louise
I tried to lower the carbs per truffle in this recipe by substituting almond flour for the original crushed pretzels 
 
Cals. / serving : 74        % from fat : 60        % from carbs : 27        % from protein : 10 
Shreveport Gumbo- by : Louise
I adapted this from Pillsburys "Hearty Soups and Bread" cookbook published in 1985. As a diabetic who counts my carbs, Ive omitted the rice normally a part of Gumbo to reduce the carbohydrates. Add them back in if you want. 
 
Cals. / serving : 231        % from fat : 31        % from carbs : 25        % from protein : 43 
Sugar-free Tiramisu Bowl- by : Louise
I adapted this for my diabetes by substituting "sugar-free" ingredients. It appeared in a recent Publix Supermarket circular. 
 
Cals. / serving : 241        % from fat : 44        % from carbs : 48        % from protein : 4