Chicken Liver Pate'- by : wiredgranny5
Good as sandwich filler or on crackers. 
 
Cals. / serving : 20        % from fat : 45        % from carbs : 40        % from protein : 0 
Deb's Spicy Black Bean Soup- by : wiredgranny5
Healthy, low fat, high fiber. 
 
Cals. / serving : 399        % from fat : 4        % from carbs : 73        % from protein : 24See other versions
Larb Gai- by : wiredgranny5
Thai salad 
 
Cals. / serving : 294        % from fat : 9        % from carbs : 68        % from protein : 23 
Spicy Black Bean Soup- by : wiredgranny5
Healthy, low fat, high fiber. 
 
Cals. / serving : 441        % from fat : 6        % from carbs : 71        % from protein : 23See other versions