dairy free chicken and rice casserole - by : missaprilm@msn.com dairy free version of cheesy chicken and rice casserole     Cals. / serving : 222        % from fat : 12        % from carbs : 73        % from protein : 9   stevia bananna bread - by : missaprilm@msn.com non dairy bananna bread     Cals. / serving : 248        % from fat : 54        % from carbs : 40        % from protein : 4